Web & Frontendlow risk
n-freedom-from-expectations
Set boundaries around borrowed expectations. Use when explicitly invoked.
thepraggyverse/naval·skills/n-freedom-from-expectations/SKILL.md
32/ 100おすすめ度
この Skill を導入
coding agent を選び、プロジェクト用または個人用コマンドをコピーします。
プロジェクトに導入.agents/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a codex -y個人環境に導入~/.agents/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a codex -g -yプロジェクトに導入.claude/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a claude-code -y個人環境に導入~/.claude/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a claude-code -g -yプロジェクトに導入.agents/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a github-copilot -y個人環境に導入~/.copilot/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a github-copilot -g -yプロジェクトに導入.agents/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a cursor -y個人環境に導入~/.cursor/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a cursor -g -yプロジェクトに導入.agents/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a gemini-cli -y個人環境に導入~/.gemini/skills/n-freedom-from-expectations
npx skills add https://github.com/thepraggyverse/naval/tree/256ecb9c6c45597d6e30df61c4ebf7a2ce65dddb/skills/n-freedom-from-expectations -a gemini-cli -g -yNative Gemini CLI
gemini skills install https://github.com/thepraggyverse/naval.git --scope workspace --path skills/n-freedom-from-expectations⚠ インストールには open-source skills CLI を使用します。実行前にソースと権限を確認してください。
Skill の指示
GitHub で元ファイルを表示 ↗# Naval Freedom From Expectations ## Purpose Set boundaries around expectations, obligations, and others' imagined claims. ## Read First - `references/concept.md` Read only the files needed for the current request. All runtime references are local to this skill so the folder can be copied independently. ## Workflow 1. List the expectation, source, evidence, agreement, and feared consequence. 2. Classify it as chosen duty, negotiable request, imagined demand, or coercion. 3. Choose honor, renegotiate, decline, or exit with the relevant responsibility. 4. Draft a concise boundary and prepare for a reasonable reaction. ## Output Return these checkable fields: - Expectation ledger - Classification - Chosen response - Boundary wording - Tradeoff accepted ## Boundaries Do not use freedom language to evade dependents, contracts, consent, or consequences. Paraphrase by default and do not reproduce long passages from the book. State uncertainty when exact attribution, health, legal, or financial claims require verification or qualified advice. ## Example User: "Where am I living by others' expectations?" Assistant: Use the workflow above and return expectation ledger, classification, chosen response.